Meditation as a Way of Living

A Day Retreat with Mukesh Gupta

18 May 2025

  20 rue Monte Cristo, 75020, Paris  

“Meditation is not something apart from life.  When you are driving a car or sitting in a bus, when you are chatting aimlessly, when you are walking by yourself in a wood or watching a butterfly being carried along by the wind - to be choicelessly aware of all that is part of meditation.”

- J. Krishnamurti

    

Join us for a day-long retreat that redefines meditation as a path of ease, grounded in deep listening, observing, awareness, and love—free from control, force, or repetition of certain words. 

This one-day meditative journey can be a turning point, offering fresh insights and simple tools to navigate life’s daily challenges. It provides essential rest for the mind, body, and heart, helping you reconnect with a sense of calm and resilience. Through experiential practices, we’ll uncover ways to cultivate inner peace and harmony, approaching ourselves and our relationships with a renewed source of energy. These restful practices reconnect us with an inner wellspring of wisdom, enabling us to engage with life from a place of effortless awareness and genuine compassion.

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Paris Day Retreat